Let’s talk about fika! Fika is a Swedish word that seems to be making it’s way around the world through Instagram and Pinterest, and for good reason! Often translated as “a coffee and cake break”, fika is this and so much more.
Fika is an important part of Swedish culture. In fact, many Swedes consider it an essential part of their daily routine. Fika is not a solo activity to be experienced at your desk by yourself, fika means making time for friends and colleagues to chat and catch up while enjoying a cup of coffee and a treat.
An important ritual, schools and even large companies like IKEA and Volvo stop for fika. It’s important to Swedish people to make time to stop and socialise: to take a pause. It refreshes the brain and strengthens relationships. Fika has even been proven to make good business sense: firms have closer team bonds and tend to be more productive when fika is taken!
While it’s not necessary to partake in a bun or sugary treat during every fika, it’s definitely a fun part of the experience and something I recommend when visiting Sweden – I even recommend my favourite fika spots in this post!
Walking into a Swedish bakery can be a bit overwhelming – there are so many amazing decisions, and honesty you can’t go wrong! But if you’re looking to make the most of your Swedish Fika, check out 8 of my favourite pastries that shouldn’t be missed!
Susan
I think you nailed it!! I definitely remember these yummy treats!! And the idea of fika is a really nice custom we should all have!!