Let’s talk about Fika – because who doesn’t want an excuse to have a kanelbulle (cinnamon bun) for an afternoon snack? The word Fika is often translated to mean “a coffee or cake break”, and while this is correct in a sense, Fika is so, soooo much more.
One of the very first things we learned after moving to Sweden is that fika is a concept, a state of mind, an attitude and a key part of Swedish culture. Fika is a ritual, and is something that most Swedes consider to be an essential part of their day. It’s a time (sometimes before lunch but more commonly around 3 pm) to take a pause and socialize. It’s a chance to connect with friends and colleagues, to share a cup of coffee or tea, and something sweet to eat.
There is no official mandate on what is to be eaten/served during fika, but there are many tasty treats (some healthier than others) widely available from the classic kardemumabullar (cardamom buns) to chokladbollar (chocolate balls) to dammsugare (literally translated to vacuum cleaner!).
The city of Malmö has so many wonderful patisseries and bakeries around every corner, making it one of the best cities in Sweden for a classic fika!
Keep scrolling to read about 6 of my favorite places to grab a treat and spend time with a friend!
Donna
I loved Fika! I think we’d be much happier in the states if we adopted this tradition😉
emilyanywhere
I agree! It’s an amazing tradition 🙂
Susan
I also loved Fika!! I think you took us to the little yellow house. And you’re right, chocolate balls were all different:). I agree with Donna. I think we’d be happier if we slow down and enjoy each other a little each day. 😘
emilyanywhere
Fika is the best! Definitely going to continue the tradition 🙂
Tess
St: Jakobs is my favorite by far. Nick and I went 4 times during our first 6 days in Malmö – it is that good. And very nostalgic for us!