Category: Tips

January 12, 2021

5 SUSTAINABILITY GOALS FOR THE NEW YEAR

For many of us, it’s feeling like 2021 is just  a continuation of 2020. Most places are in some sort of lockdown, and the state of the world is feeling pretty unsettling overall. I mentioned in my last post that I’m feeling hopeful for the new year, and that’s still true. And while I’m optimistic, […]

January 5, 2021

NEW YEAR, NEW ME?

It’s finally 2021, and I’m actually feeling very hopeful about the year ahead. I’m all about a fresh start, and though not much has changed in my world since December, I’m feeling good and ready to start a new year and leave 2020 behind. During the last few weeks of December I was seriously unmotivated. […]

November 10, 2020

10 WAYS TO BOOST MENTAL HEALTH

I’m not going to lie – the last few weeks have been filled with a lot of stress and anxiety for me. Between moving, starting a new job, the election, and everything in-between in the midst of a pandemic, my mental health has not been in a great place. I’m sure you can agree – 2020 has been a […]

October 13, 2020

CYCLING IN SWEDEN: MY LIFE ON TWO WHEELS

What’s your favourite mode of travel? Before moving to Europe, I would have said car, but after two and a half years of cycling almost every day – bike is my preferred way to get around!  As someone who grew up riding around in a car and was only introduced to public transportation during my university […]

October 6, 2020

MY SOCIAL DILEMMA

Let’s talk about social media – a topic that’s been on my mind quite a bit over the past few weeks and something that I definitely have a love/hate relationship with. How much time do you spend on your phone, and in particular social media every day? If you’re anything like me, since about March your screen time has […]

September 29, 2020

HOW TO MAKE FRIENDS IN A NEW CITY

One of the most daunting pieces of moving to a new place is making new friends. As someone who has moved to both new cities and countries in the last few years, this is a struggle that I know all too well. Combined with the inevitable stress of moving, at times it can all seem […]

July 30, 2020

10 EASY WAYS TO REDUCE WASTE

Last summer, after living in Sweden for over a year, my boyfriend and I went home to the US for a visit. It was so much fun to see friends and family again after what felt like forever (the longest I’ve gone without hugging my mom!) and we spent 3 weeks being whisked around by […]

You are here: Page 1