Category: health

November 10, 2020

10 WAYS TO BOOST MENTAL HEALTH

I’m not going to lie – the last few weeks have been filled with a lot of stress and anxiety for me. Between moving, starting a new job, the election, and everything in-between in the midst of a pandemic, my mental health has not been in a great place. I’m sure you can agree – 2020 has been a […]

October 13, 2020

CYCLING IN SWEDEN: MY LIFE ON TWO WHEELS

What’s your favourite mode of travel? Before moving to Europe, I would have said car, but after two and a half years of cycling almost every day – bike is my preferred way to get around!  As someone who grew up riding around in a car and was only introduced to public transportation during my university […]

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