Category: balance

January 5, 2021

NEW YEAR, NEW ME?

It’s finally 2021, and I’m actually feeling very hopeful about the year ahead. I’m all about a fresh start, and though not much has changed in my world since December, I’m feeling good and ready to start a new year and leave 2020 behind. During the last few weeks of December I was seriously unmotivated. […]

November 10, 2020

10 WAYS TO BOOST MENTAL HEALTH

I’m not going to lie – the last few weeks have been filled with a lot of stress and anxiety for me. Between moving, starting a new job, the election, and everything in-between in the midst of a pandemic, my mental health has not been in a great place. I’m sure you can agree – 2020 has been a […]

October 6, 2020

MY SOCIAL DILEMMA

Let’s talk about social media – a topic that’s been on my mind quite a bit over the past few weeks and something that I definitely have a love/hate relationship with. How much time do you spend on your phone, and in particular social media every day? If you’re anything like me, since about March your screen time has […]

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